(585) 371-8875 info@ttslife.com

Services

coaching

Health & Wellness

Ideal for individuals desiring to change their eating and exercise habits to achieve a state of overall wellness, including weight loss. Coaching sessions provide encouragement, motivation, accountability, and the tools and support needed to reach your goals of desired weight, health and wellness and empowers you to maintain your new healthy lifestyle. 

Relationship Coaching

Ideal for individuals and couples desiring to strengthen/mend relationships and marriages.

Career Coaching

Ideal for individuals desiring to transition to a new, fulfilling career. This includes resume design/writing, job seeking strategy, interviewing coaching and learning to dress for success!

Adult Grief & Loss

Ideal for individuals who have experienced loss resulting from death, divorce, relationships, retirement, relocation, career, finances, or health and are ready to move beyond the pain caused from loss.

Pet Loss Coaching

Ideal for individuals who have experienced the loss of a pet and are ready to move on from the pain caused by this loss.

Grief/Loss Coaching for the Parents/Guardians of Grieving Children

Ideal for parents or guardians of children who desire to learn how to help children deal with the pain, confusion, and other emotions caused by various kinds and degrees of loss.

counseling

Counseling sessions are ideal for those in need of resolving past challenges before moving forward with new goals and ambitions.

  • Marriage Counseling
  • Weight Management
  • Grief Counseling
  • ​Career Counseling
  • Finance Counseling

Meditation/          Gentle Touch Therapy

Meditation and Gentle Touch Therapy is used to release stress and alleviate pain. Gentle Touch Therapy has been successfully used in many hospitals to provide a calming experience for those suffering from long-term illnesses. Meditation is an excellent therapy for stress reduction, insomnia, anxiety attacks and depression. Through meditation one is able to learn techniques to relax and develop mindful methods for controlling attacks and tension.

Motivational Speaker

I am a passionate, encouraging, Christian woman with a desire and passion to use my life experiences and education to promote physical, spiritual and emotional health to others; helping them reach their own maximum potential. I am available to speak to small or large groups on a variety of topics.

Available soon

Brenda’s Book

Non-Fiction

Schedule a Meeting

info@ttslife.com

Contact Brenda

(585) 371-8875